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What is heartfulness?

How did the rose Ever open its heart And give to this world All its beauty? It felt the encouragement of light Against its Being Otherwise, We all remain Too Frightened.  – Hafiz c.1320 – 1389 In recent years increasing attention has been given to the concept of...

The Vibratory Heart

How can we talk about the heart? What are the words we can use to describe the heart? We usually describe all the qualities, like courage, compassion, love, kindness, acceptance etc. But is this just the tip of the iceberg? If this is where the divine spark resides in...

Heartfulness – Dr. Rosalind Pearmain

(Mindfulness is “the intentional, accepting and non-judgmental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment..” )( Wikipedia) Heartfulness is a way of cultivating connection outwardly with the world through my heart...
Understanding and Practicing Heartfulness

Understanding and Practicing Heartfulness

How is Heartfulness different from Mindfulness? Mindfulness is derived from Buddhism. It is an extremely positive and effective program. It is also humanistic in its core. It espouses inner strength, balance and compassion to create a harmonious and effective state of...

Mindfulness Is Giving Birth to Heartfulness Meditation

As more and more people are paying attention to the present moment they are finding a harmony where before they were just on their way to doing what is next. As their awareness takes notice of the little moments of the day instead of being in a rush, their inner world...