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Interview on Heartfulness, Lyon, France

Q: What is Heartful meditation? Kamlesh D Patel: Well, the term came on its own when we were discussing mindfulness and awareness. This is all about feelings. Our entire life is led by feelings and inspirations, and that is the role of the heart. And when we manage to...
Finding peace with heartfulness meditation

Finding peace with heartfulness meditation

We lead hectic lives, overloading our brain with information all the time. And most of the time we are surrounded by people, making it impossible for us to sit and chant mantras. There are still ways to fit meditation into your busy schedule; to harness your thoughts...